Ingredients
2 glasses
6-8 mint leaves
1 red grapefruit
2 handful strawberries (unfrozen)
1 small piece fresh ginger
½ tbsp vanilla powder
ice cubes
How to do
Mix it all in a juice machine or in a blender. If you use a blender the mint leaves should be muddled (like when you make a mojito).
So you want to lose weight?
This isn’t a diet this is a lifestyle change, you need to put your full commitment into this. Remember results don’t happen overnight so don’t just give up. Weight loss is 80% what you eat and 20% exercise. Don’t set a goal to lose each week because if you don’t…